@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600&family=Montserrat:wght@700;800&display=swap');

:root {
  --color-primary: #0f1b2d;
  --color-accent: #F5A623;
  --color-accent-hover: #d48b16;
  --color-bg: #FAF7F2;
  --color-text: #2a2a2a;
  --color-text-light: #5a5a5a;
  --color-white: #ffffff;
  
  --font-heading: 'Montserrat', sans-serif;
  --font-body: 'Inter', sans-serif;
  
  --spacing-xs: 0.5rem;
  --spacing-sm: 1rem;
  --spacing-md: 2rem;
  --spacing-lg: 4rem;
  --spacing-xl: 6rem;
  
  --transition: all 0.3s ease;
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

body {
  font-family: var(--font-body);
  background-color: var(--color-bg);
  color: var(--color-text);
  line-height: 1.6;
  font-size: 16px;
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  color: var(--color-primary);
  line-height: 1.2;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: var(--transition);
}

a:hover {
  color: var(--color-accent);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--spacing-sm);
}

header {
  background-color: var(--color-primary);
  padding: var(--spacing-sm) 0;
  position: sticky;
  top: 0;
  z-index: 100;
}

.header-inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.logo {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 800;
  color: var(--color-white);
}

.logo span {
  color: var(--color-accent);
}

.nav-links {
  display: none;
}

.nav-links.active {
  display: flex;
  flex-direction: column;
  position: absolute;
  top: 100%;
  left: 0;
  width: 100%;
  background-color: var(--color-primary);
  padding: var(--spacing-md);
  box-shadow: 0 10px 15px rgba(0,0,0,0.1);
}

.nav-links a {
  color: var(--color-white);
  padding: var(--spacing-xs) 0;
  font-weight: 500;
  font-size: 1.1rem;
}

.nav-links a:hover {
  color: var(--color-accent);
}

.menu-toggle {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  width: 30px;
  height: 21px;
  background: transparent;
  border: none;
  cursor: pointer;
}

.menu-toggle span {
  width: 100%;
  height: 3px;
  background-color: var(--color-white);
  transition: var(--transition);
}

.hero {
  position: relative;
  background-image: url('images/hero.jpg');
  background-size: cover;
  background-position: center;
  padding: var(--spacing-xl) 0;
  color: var(--color-white);
  min-height: 80vh;
  display: flex;
  align-items: center;
}

.hero::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background-color: rgba(15, 27, 45, 0.85);
}

.hero .container {
  position: relative;
  z-index: 1;
}

.hero h1 {
  color: var(--color-white);
  font-size: 2.5rem;
  margin-bottom: var(--spacing-sm);
}

.hero p {
  font-size: 1.25rem;
  margin-bottom: var(--spacing-md);
  max-width: 600px;
  color: #e0e0e0;
}

.btn {
  display: inline-block;
  background-color: var(--color-accent);
  color: var(--color-primary);
  font-family: var(--font-body);
  font-weight: 600;
  padding: 1rem 2rem;
  border: none;
  border-radius: 4px;
  font-size: 1.1rem;
  cursor: pointer;
  text-align: center;
  transition: var(--transition);
}

.btn:hover {
  background-color: var(--color-accent-hover);
  color: var(--color-primary);
}

section {
  padding: var(--spacing-xl) 0;
}

.section-title {
  text-align: center;
  font-size: 2rem;
  margin-bottom: var(--spacing-lg);
  color: var(--color-primary);
}

.section-light {
  background-color: var(--color-white);
}

.grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-md);
}

.card {
  background-color: var(--color-white);
  padding: var(--spacing-md);
  border-radius: 8px;
  box-shadow: 0 4px 6px rgba(0,0,0,0.05);
  transition: var(--transition);
  border: 1px solid rgba(15, 27, 45, 0.05);
}

.card:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 15px rgba(0,0,0,0.1);
}

.card h3 {
  font-size: 1.25rem;
  margin-bottom: var(--spacing-xs);
}

.card p {
  color: var(--color-text-light);
}

.feature-number {
  font-family: var(--font-heading);
  font-size: 3rem;
  color: var(--color-accent);
  opacity: 0.5;
  margin-bottom: var(--spacing-sm);
  line-height: 1;
}

.trainer-flex {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.trainer-img {
  width: 100%;
  max-width: 400px;
  border-radius: 8px;
  box-shadow: 0 10px 20px rgba(0,0,0,0.1);
}

.trainer-content h3 {
  font-size: 1.75rem;
  margin-bottom: var(--spacing-sm);
}

.trainer-content p {
  margin-bottom: var(--spacing-sm);
  color: var(--color-text-light);
}

.faq-item {
  margin-bottom: var(--spacing-sm);
  border-bottom: 1px solid rgba(15, 27, 45, 0.1);
  padding-bottom: var(--spacing-sm);
}

.faq-item h4 {
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 1.1rem;
  margin-bottom: var(--spacing-xs);
  color: var(--color-primary);
}

.faq-item p {
  color: var(--color-text-light);
}

.form-section {
  background-color: var(--color-primary);
  color: var(--color-white);
}

.form-section .section-title {
  color: var(--color-white);
}

.form-container {
  max-width: 500px;
  margin: 0 auto;
  background-color: var(--color-white);
  padding: var(--spacing-md);
  border-radius: 8px;
}

.form-group {
  margin-bottom: var(--spacing-sm);
}

.form-group label {
  display: block;
  margin-bottom: var(--spacing-xs);
  color: var(--color-primary);
  font-weight: 500;
}

.form-group input {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid #ccc;
  border-radius: 4px;
  font-family: var(--font-body);
  font-size: 1rem;
}

.form-group input:focus {
  outline: none;
  border-color: var(--color-accent);
}

.form-submit {
  width: 100%;
  margin-top: var(--spacing-sm);
}

footer {
  background-color: #080f1a;
  color: #a0aab8;
  padding: var(--spacing-md) 0;
  font-size: 0.9rem;
}

.footer-inner {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.footer-col h4 {
  color: var(--color-white);
  font-family: var(--font-heading);
  margin-bottom: var(--spacing-sm);
}

.footer-col ul {
  list-style: none;
}

.footer-col ul li {
  margin-bottom: var(--spacing-xs);
}

.footer-col a {
  color: #a0aab8;
}

.footer-col a:hover {
  color: var(--color-accent);
}

.footer-bottom {
  margin-top: var(--spacing-md);
  padding-top: var(--spacing-md);
  border-top: 1px solid rgba(255,255,255,0.1);
  text-align: center;
  font-size: 0.8rem;
}

.success-page {
  min-height: 80vh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  padding: var(--spacing-lg) var(--spacing-sm);
}

.success-icon {
  font-size: 4rem;
  color: var(--color-accent);
  margin-bottom: var(--spacing-md);
}

.legal-content {
  padding: var(--spacing-xl) 0;
  max-width: 800px;
  margin: 0 auto;
}

.legal-content h1 {
  margin-bottom: var(--spacing-md);
}

.legal-content h2 {
  margin-top: var(--spacing-md);
  margin-bottom: var(--spacing-sm);
  font-size: 1.5rem;
}

.legal-content p, .legal-content ul {
  margin-bottom: var(--spacing-sm);
  color: var(--color-text-light);
}

.legal-content ul {
  padding-left: var(--spacing-md);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  width: 100%;
  background-color: var(--color-primary);
  color: var(--color-white);
  padding: var(--spacing-sm);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
  align-items: center;
  z-index: 1000;
  box-shadow: 0 -5px 15px rgba(0,0,0,0.1);
}

.cookie-banner a {
  color: var(--color-accent);
  text-decoration: underline;
}

.cookie-banner button {
  padding: 0.5rem 1.5rem;
  background-color: var(--color-accent);
  border: none;
  border-radius: 4px;
  color: var(--color-primary);
  font-weight: 600;
  cursor: pointer;
}

@media (min-width: 768px) {
  .hero h1 {
    font-size: 4rem;
  }
  
  .nav-links {
    display: flex;
    gap: var(--spacing-md);
  }
  
  .nav-links a {
    color: var(--color-white);
    font-size: 1rem;
  }
  
  .menu-toggle {
    display: none;
  }
  
  .grid {
    grid-template-columns: repeat(3, 1fr);
  }
  
  .trainer-flex {
    flex-direction: row;
    align-items: center;
    gap: var(--spacing-lg);
  }
  
  .footer-inner {
    flex-direction: row;
    justify-content: space-between;
  }
  
  .cookie-banner {
    flex-direction: row;
    justify-content: center;
    gap: var(--spacing-md);
  }
}